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Event Details

Discover Nordic Walking
Date Aug 31 2013 
Time 10:00am 
Price $25.00 
Registration     Registration is required 
Email adventures@sunpeakstourism.com 
Phone 250-578-5542 
Event Description

Discover Nordic Walking

Introduction to Nordic Walking and the Sun Peaks Valley Trails

Join our certified Sun Peaks Nordic Walking Instructors/ guides and explore our valley trail system whilst learning the technique of Nordic Pole Walking. Originating in Finland, Nordic Pole Walking is now one of the fastest growing outdoor fitness activities in the world. Because Nordic Walking uses poles, it engages your whole body using all major muscle groups, and can provide up to 46% more effective exercise than regular walking. The result is a fun, easy, exercise activity that offers great health benefits and can be enjoyed by everyone. If you can walk, you can Nordic Walk!
Dates Saturday, June 22
Saturday, June 29
Saturday, July 13
Saturday, August 3
Sunday, August 18
Saturday, August 31
Saturday, September 14
Time 10:00am
Duration 2 Hours
Level Beginner
Cost $25 per person
Includes instruction and interpretive guided program, plus use of Keenfit Nordic walking poles