Join our certified Sun Peaks Nordic Walking Instructors/ guides and explore our valley trail system whilst learning the technique of Nordic Pole Walking. Originating in Finland, Nordic Pole Walking is now one of the fastest growing outdoor fitness activities in the world. Because Nordic Walking uses poles, it engages your whole body using all major muscle groups, and can provide up to 46% more effective exercise than regular walking. The result is a fun, easy, exercise activity that offers great health benefits and can be enjoyed by everyone.
If you can walk you can Nordic Walk!
Includes 2-hour instruction and interpretive guided program, plus use of Keenfit Nordic walking poles.