Yoga Immersion Series with Sun Peaks Yoga

Join the Sun Peaks Yoga studio for a new 6 week series: Yoga Immersion for Adults and Teens.

This workshop style series covers an introduction to yoga theory, alignment & anatomy, meditation, and a breakdown of Surya Namaskara. If you want to better understand why we practice yoga and how it makes us feel balanced, this is the course for you!

Price: $375.00
Time: 11:00am - 1:30pm
Sunday May 8 - June 12

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This workshop style series for teenagers aged 13 and older, covers personal practice, breathwork, stress relief, and yoga theory. By the end of this series, each person will have an understanding of the 8 limbs of yoga, yoga anatomy, and how to find their own alignment in postures, and how to use the breath to build energy as well as create calm.

Price: $94.50
Time: 2:30pm
Sunday May 8 - June 12

Register

Accessible to all bodies and experience levels.
Covid-19 protocol in place.